Coaching is the partnership between a coach and a client in a thought-provoking and creative process that inspires the client to maximize personal and professional potential. Coaches help people get a deeper understanding of themselves, live with greater purpose, perform at their highest level, and achieve their goals.
Whole Person Coaching (WPC) is based on the premise that when people fully embrace, embody, and express all aspects of who they are, they position themselves to thrive in all areas of their lives. As a Whole Person Coach, I see the client as whole, resourceful and self-innovative, and able to create the life what they want. I build a collaborative and generative partnership with clients that builds upon their strengths and resources.
The Whole Person Coaching methodology is firmly rooted in four distinct yet interrelated fundamental principles. Each principle offers guidance related to the nature and phenomena of your journey to wholeness, vitality, balance and life-fulfillment. They guide you to recognize and understand the deeper dimensions and processes at work when it comes to creating sustainable positive changes in yourself. The foundational principles are:
Wholeness: You are whole, completely resourceful and self-innovative.
Empowerment: You lead the way.
Interdependence: Our process is co-creative and generative.
Self-Mastery: As your coach, I’m devoeted to learn, grow and offer you my very best.
You may benefit from the support of a professionally certified coach if…
You want to make changes to your personal and/or professional life such as improvements to health and wellness, personal relationships, spirituality, career, time management, or work/life balance.
You are afraid to try something new – even though it’s something you are genuinely interested in.
You feel constant stress, self-doubt and succumb to the “you shoulds” imposed by family and friends.
Your happiness and forward momentum are constantly derailed by limiting beliefs, old patterns, and self-sabotage.
You feel lost or confused about your purpose or next steps in life.
You have a goal or vision but lack the focus, organization, and clarity necessary to form an action plan.
Your procrastinate or have difficulty completing tasks from start to finish.
You are facing or currently going through a major life transition.
